 |
Student and Parent Workshop
Do you...
- Worry excessively when preparing for exams?
- Feel physical symptoms (e.g., upset stomach) as your exam time gets closer?
- "Freeze up" on exams?
- Get so distracted with your worry that you cannot focus on your test?
- Tend to remember answers as soon as you leave the test room?
It is perfectly natural to feel some anxiety when preparing for a test. However, too much anxiety can interfere with your learning and remembering, and you may have trouble showing what you know during a test.
This student and parent workshop will provide practical help for junior and senior high school students experiencing text anxiety.
In this workshop, participants will learn to:
- recognize the symptoms of test anxiety
- indentify the causes of test anxiety
- reduce test anxiety through relaxation, exam preparation, exam writing as well as lifestyle/nutrition strategies
Accepting Registrations
Calgary Learning Centre
3930 20 Street SW
This program may be claimed as psychological services dependent upon your insurance plan. Insurance coverage is your responsibility. Financial assistance may be available through generous community donations.
For more information and to register, please contact the Calgary Learning Centre.
Save time, register online!
